ADVANCED CHANNEL

Training content curated for advanced players (16U+).

Barrel Direction Drill - Explanation

Tee Challenge Drill Series. Staying through the ball after contact and avoiding rolling over at contact or over-rotating upper body.

Barrel Direction Drill - Execution

Tee Challenge Drill Series. Staying through the ball after contact and avoiding rolling over at contact or over-rotating upper body.

Short Screen with Tee Drill - Explanation

Tee Challenge Drill Series. Focus on visual adjustment and maintaining correct sequencing.

Short Screen with Tee Drill - Execution

Tee Challenge Drill Series. Focus on visual adjustment and maintaining correct sequencing.

Attack Angle - Blast Motion

Using a Blast Motion sensor to capture data, Coach Everson talks about the importance attack angle has in consistently driving the baseball.

Rotational Acceleration - Blast Motion

Using a Blast Motion sensor to capture a data point, Coach Everson talks through the importance of rotational acceleration and activating the hitter's kinetic chain.

Stride Separation

As you take your stride, you must separate.

Stride Separation with Different Stride Styles

All hitters are different, so everyone needs to find their own way to separate as they stride.

Slow Leg Separation Drill

A drill to work on separation.

Leg Lift Separation Drill

A great drill for balance and separation. Two second count, drive the feet into the ground, hands back and up as we stride.

Pre-Set Launch Drill

Get to launch position, heel up - hands back, hold then fire.

Broken Front Side Drill

90 degree front leg after the swing and hold the finish.

3 Slot Drill

Pre-set to the slot, take back 3 times, rotate and stay in the box!

Clutch Rhythm Drill - Balance and Hold Your Finish

A great drill for separation and getting to a clean launch position.