Stick & Ball TV

Stick & Ball TV

Catch Play Program - Intro

Catch Play Program - Intro

Catch Play Program - Intro - Create a Program Important to You - Make it Your Own

Catch Play Program - Intro - Create a Program Important to You - Make it Your Own

Catch Play Program - 4 Seam Grip

Catch Play Program - Four Basic Principles - No 1 - 4 Seam Grip

Catch Play Program - Four Basic Principles - No 1 - 4 Seam Grip

Catch Play Program - Exchange

Catch Play Program - Four Basic Principles - No 2 - Exchange

Catch Play Program - Four Basic Principles - No 2 - Exchange

Catch Play Program - Step Throw Mechanics

Catch Play Program - Four Basic Principles - No 3 - Front Side - Step Throw Mechanics

Catch Play Program - Four Basic Principles - No 3 - Front Side - Step Throw Mechanics

Catch Play Program - Footwork - Heel to Heel or Shuffle

Catch Play Program - Four Basic Principles - No 4 - Footwork - Heel to Heel or Shuffle

Catch Play Program - Four Basic Principles - No 4 - Footwork - Heel to Heel or Shuffle

Importance of Catch Play

Catch play is an essential learning and improvement area of the game. If you do not place heavy emphasis on this - and take pride in it - then don't expect to grow as a player.

Catch play is an essential learning and improvement area of the game. If you do not place heavy emphasis on this - and take pride in it - then don't expect to grow as a player.

Fundamentals of Catching the Baseball

Fundamentals of catching the baseball

Fundamentals of catching the baseball

How to Make Accurate Throws

Creating a consistent power and body alignment position is critical to improving the accuracy of your throws.

Creating a consistent power and body alignment position is critical to improving the accuracy of your throws.

Arm Position - Power Position

Getting to a well-grounded power position is key to generating velocity and accuracy with your throws

Getting to a well-grounded power position is key to generating velocity and accuracy with your throws

4-Seam Grip

Checkpoints

Arm Action Drills

High-Five Drill

Throw to Targets

Throwing at Wall

Throwing Every Ball Straight